Type 2 diabetes often develops slowly. Noticing the early signs helps you act in time.
Common early signs
- Frequent urination, especially at night
- Excessive thirst and dry mouth
- Unusual tiredness after meals
- Slow healing of cuts
- Tingling in hands or feet
- Blurred vision
What Ayurveda suggests
Ayurveda sees this as Prameha and focuses on diet, daily activity and herbs like Karela, Jamun and Gudmar. Always get your sugar tested and speak to a doctor before starting any medicine.